Did you know you probably have some anti-aging superstars sitting in your kitchen cabinets or fridge? Here’s the scoop on 4 natural ingredients for anti-aging and all around good health: 1. Honey Honey has a multitude of benefits when it comes to preventing aging. Honey is hygroscopic, which means that it absorbs and retains water from its surrounding environment, making it extremely moisturizing. The acid in honey provides gentle exfoliation for dead skin. Anti-oxidants in honey help protect and repair your skin from free radicals and other damage. Lastly, its anti-bacterial properties can reduce inflammation and help with acne. Both consuming honey and using it directly on the skin.